MEET THE HEART BEHIND  ÉLAN NATUREL

Supporting everyday vitality through a balanced, natural, and practical approach to well-being.

I’m Luis Hernández, a certified naturopath with over 12 years of experience in the health field. After years of working in a conventional medical environment in my home country, I went through my own journey of rediscovering what true vitality means. I began to look at health from a different angle — one centered on daily choices and natural balance.
By paying closer attention to what I was putting on my plate and choosing a more mindful lifestyle, I experienced a renewed sense of energy and well-being. That personal transformation inspired me to dedicate my practice to helping others reconnect with their own natural rhythm.
Today, I guide individuals who want to feel more comfortable, energetic, and resilient in their day-to-day lives — using nutrition adjustments, herbs, and other gentle, non-invasive natural tools.
Every session is a space for learning, reflection, and small steps that make a big difference over time. Because true vitality isn’t a quick fix — it’s something you build, one mindful choice at a time.

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My Approach in Simple Words

At Élan Naturel, I don’t focus on isolated symptoms — I look at the body as a connected system that thrives when each part supports the other.
Instead of chasing quick fixes, I guide clients toward daily habits that strengthen their natural balance over time.
The foundation of my work rests on five key pillars:

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My Path to Naturopathy.

My journey into naturopathy began after more than a decade in the health field. Through those years, I learned how deeply our daily choices influence how we feel — our energy, our comfort, and our capacity to thrive. When I decided to apply that understanding to my own life, something changed. By being more mindful of what I ate and how I cared for my body, I discovered a renewed vitality.
Élan Naturel was born from that transformation — to help others reconnect with their own natural rhythm and everyday well-being.

Years in the Health Field

Over 12 years of experience observing the impact of everyday habits on long-term vitality

A Shift in Perspective

A personal journey that sparked a more natural, mindful approach to well-being.

Discovering Everyday Vitality

Reconnecting with the power of nourishing food and gentle, non-invasive natural methods.

Creating Élan Naturel

A space to share what I’ve learned — simple ways to sustain energy, comfort, and balance every day.

Training & Certification

  • IFN Certified Naturopath 
  • Member of l’Association des Naturopathes Professionnels du Québec (ANPQ) and the International Association of Naturopathic Hygionomists (AINH).
  • Continuous education in nutrition, herbalism, natural remedies.

Professional Standards

  • Receipts available for insurance reimbursement (Quebec residents)
  • Trilingual service (English, French & Spanish)
  • In-person and online sessions available

Let’s Bring Back Your Everyday Vitality

Small, consistent choices can make a lasting difference in your well-being. Whether you’re just starting or refining your journey, I’d be happy to guide you with care and clarity

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*Available online or in-person, at your pace.

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